You Gotta Get Up to Get (fit in lock-)Down

Posted on February 26, 2021


I don’t think of myself as a party animal, but writing is a sedentary job and I do need to get out of the chair for something other than a cuppa or a meal. I try to do some kind of exercise 3 times a week plus there’s walking the dogs but of those, only my online MS fitness class gives me a real workout.

Unless I’m some place where 70’s and 80’s soul and funk music is playing. It’s the equivalent of the doctor whacking me on the knee with a little rubber hammer – I just can’t keep still.

Cue a regular Friday night activity I’ve taken up during lockdown – an online disco. The one I attend is run by Haven’t Stopped Dancing Yet, a wonderful team of lunatics in London with partygoers from – well, pretty much anywhere in the world!

They feature various partygoers on their blog and this week, it’s me!

I encourage you to go take a look at their blog and find out some new stuff about me – and maybe get into the party mood with these guys yourselves. If you do, tell them who sent you!

Maybe see you in Nikki’s spotlight at a future Friday Night Boogie?

Helen x

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